{"id":1020,"date":"2018-08-06T17:06:00","date_gmt":"2018-08-06T15:06:00","guid":{"rendered":"https:\/\/sykorkanacestach.cz\/?p=1020"},"modified":"2022-10-23T07:58:05","modified_gmt":"2022-10-23T05:58:05","slug":"rila-priprava","status":"publish","type":"post","link":"https:\/\/sykorkanacestach.cz\/?p=1020","title":{"rendered":"Rila – p\u0159\u00edprava"},"content":{"rendered":"\n

Z\u00edtra odl\u00e9t\u00e1me do Bulharska, kde se pokus\u00edme p\u0159ej\u00edt poho\u0159\u00ed Rila. P\u0159\u00edpravy na tento v\u00fdlet byly pom\u011brn\u011b dlouh\u00e9. P\u0159ece jen je to m\u016fj prvn\u00ed skute\u010dn\u00fd horsk\u00fd p\u0159echod. Bylo pot\u0159eba vyladit a hlavn\u011b otestovat v\u00fdbavu, co budeme s sebou pot\u0159ebovat a taky si nabalit j\u00eddlo na 8 dn\u00ed. V neposledn\u00ed \u0159ad\u011b jsme tr\u00e9novali fyzi\u010dku, abychom neum\u0159eli v prvn\u00edm kopci \ud83d\ude42 U\u017e od ledna jsme podnikali jednodenn\u00ed v\u00fdlety kolem 25-30 km a byli jsme tak\u00e9 na p\u0159echodu \u0160umavy a Hrub\u00e9ho Jesen\u00edku. Jinak letenky jsme kupovali v kv\u011btnu od bulharsk\u00e9 leteck\u00e9 spole\u010dnosti Bulgaria Air za 5200 K\u010d do Sofie.<\/p>\n\n\n\n

Co se na\u0161eho vybaven\u00ed t\u00fd\u010de, ladili jsme ho co nejv\u00edce ultralight a jsem na n\u00e1s dost py\u0161n\u00e1, jak jsme to zvl\u00e1dli. N\u011bkter\u00e9 v\u011bci jsme kupovali b\u011bhem roku a je\u0161t\u011b je zvl\u00e1dli vyzkou\u0161et. T\u0159eba moje b\u011b\u017eeck\u00e9 trailov\u00e9 boty Inov-8 Trail Talon 290, kter\u00e9 jsem vyzkou\u0161ela u\u017e na \u0160umav\u011b. Tak\u00e9 jsem si po\u0159\u00eddila o n\u011bco men\u0161\u00ed (40 l) a o 600 g leh\u010d\u00ed batoh Osprey Tempest 40, kter\u00fd jsem si zamilovala v Jesen\u00edk\u00e1ch. Co naopak vyzkou\u0161\u00edme poprv\u00e9, tak budou na\u0161e nov\u00e9 karimatky. P\u0159e\u0161li jsme z p\u011bnov\u00fdch Therm-A-Rest na nafukovac\u00ed. Jsou leh\u010d\u00ed a pohodln\u011bj\u0161\u00ed (kr\u00e1sn\u00e1 tlou\u0161\u0165ka 6,3 cm). Nev\u00fdhodou je mo\u017enost protrhnut\u00ed a tak\u00e9 pom\u011brn\u011b vysok\u00e1 cena. Na konci zase nap\u00ed\u0161u, jak se n\u00e1m osv\u011bd\u010dily. P\u016fj\u010dili jsme si od kamar\u00e1da Jetboil, abychom m\u011bli malou spot\u0159ebu plynu. Norm\u00e1ln\u011b fungujeme s ultralight lihov\u00fdm va\u0159i\u010dem, ale pro Jetboil jsme se rozhodli kv\u016fli rychlosti oh\u0159evu (v\u00fdkonosti) a n\u00edzk\u00e9 spot\u0159eb\u011b paliva. A p\u0159izn\u00e1m se, \u017ee i kv\u016fli m\u00e9 spot\u0159eb\u011b \u010daje. \u010cern\u00fd \u010daj miluju, va\u0159\u00edme ho r\u00e1no i ve\u010der a bez n\u011bj nem\u016f\u017eu fungovat. David se proto b\u00e1l, \u017ee by n\u00e1m nesta\u010dil l\u00edh, kter\u00fd bychom m\u011bli k lihov\u00e9mu va\u0159i\u010di, proto\u017ee nem\u00e1me \u00fapln\u011b dob\u0159e do\u0159e\u0161en\u00e9 z\u00e1v\u011bt\u0159\u00ed a t\u00edm p\u00e1dem m\u00e1me i velkou spot\u0159ebu lihu. Nav\u00edc nebudeme pot\u0159ebovat nic va\u0159it, budeme pouze oh\u0159\u00edvat vodu a pro tento p\u0159\u00edpad je Jetboil \u00fapln\u011b nejlep\u0161\u00ed va\u0159i\u010d na trhu. Podrobn\u00fd seznam m\u00fdch v\u011bc\u00ed je tady<\/strong><\/a>. Nen\u00ed to v ultralight sv\u011bt\u011b \u017e\u00e1dn\u00fd z\u00e1zrak, mohlo by se zapracovat je\u0161t\u011b na spoust\u011b v\u011bc\u00ed, ale j\u00e1 s t\u00edmhle dok\u00e1\u017eu bez probl\u00e9mu fungovat. M\u00e1m r\u00e1da n\u011bjak\u00fd sv\u016fj komfort a mysl\u00edm si, \u017ee tahle v\u00fdbava je pro m\u011b \u00fapln\u011b akor\u00e1t. V\u011bci, u kter\u00fdch je symbol modr\u00e9 bundy, tak m\u00e1m na sob\u011b a nepo\u010d\u00edtaj\u00ed se do z\u00e1kladn\u00ed v\u00e1hy. David\u016fv seznam je zde<\/a>. Spoustu spole\u010dn\u00fdch v\u011bc\u00ed bere David, proto\u017ee je samoz\u0159ejm\u011b gentleman \ud83d\ude42 Jinak ve v\u00fdbav\u011b nenajdete stan ani n\u00e1\u0161 tarp. Jedeme pouze ve 3 a Martin bere stan sv\u016fj. My jsme dostali jako p\u0159\u00edd\u011bl ty\u010dky a kol\u00edky, kter\u00e9 vezme David. Kdybychom brali n\u00e1\u0161 tarp, tak by to v\u00e1hov\u011b vy\u0161lo je\u0161t\u011b l\u00e9pe ne\u017e ty\u010dky a kol\u00edky k Martinovu stanu \ud83d\ude00 Ale jinak mu samoz\u0159ejm\u011b d\u011bkujeme za poskytnut\u00ed azylu \ud83d\ude09<\/p>\n\n\n

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Dal\u0161\u00ed v\u011bc co byla pot\u0159eba p\u0159ipravit, bylo j\u00eddlo. Rozhodli jsme se, \u017ee nebudeme nic va\u0159it, pouze zal\u00e9vat horkou vodou. Na sn\u00eddan\u011b v\u017edy nam\u00edch\u00e1m n\u011bjak\u00e9 ka\u0161e. Z\u00e1klad jsou jemn\u00e9 ovesn\u00e9 vlo\u010dky nebo n\u011bjak\u00e1 instantn\u00ed ka\u0161e (j\u00e1hlov\u00e1, v\u00edcezrnn\u00e1, \u0161paldov\u00e1,…) k tomu p\u0159id\u00e1m su\u0161en\u00e9 ml\u00e9ko (na treky v\u011bt\u0161inou plnotu\u010dn\u00e9), l\u017e\u00edce cukru a pak u\u017e na co je chu\u0165 (lyofilizovan\u00e9 maliny nebo jahody, o\u0159\u00ed\u0161ky, chia sem\u00ednka, sko\u0159ice, su\u0161en\u00e9 ovoce, kokos,…). V\u00fdborn\u00e1 je tak\u00e9 kokosov\u00e1, kdy m\u00edsto oby\u010dejn\u00e9ho su\u0161en\u00e9ho ml\u00e9ka d\u00e1m su\u0161en\u00e9 kokosov\u00e9 ml\u00e9ko. Ka\u0161i nasypu do pytl\u00edku (ziplock, Ikea) a nap\u00ed\u0161u na n\u00ed co to je za ka\u0161i, kolik v\u00e1\u017e\u00ed a kolik je cca pot\u0159eba p\u0159il\u00edt vody. Ve\u010de\u0159e jsme si vybrali od firmy Travellunch. Jedn\u00e1 se o p\u0159ipraven\u00e9 plnohodnotn\u00e9 usu\u0161en\u00e9 j\u00eddlo, kter\u00e9 sta\u010d\u00ed zal\u00edt horkou vodou a chvilku po\u010dkat. M\u011bli jsme r\u016fzn\u00e9 t\u011bstoviny, rizota nebo t\u0159eba hov\u011bz\u00ed stroganov. Sm\u011bsi jsme si tak\u00e9 p\u0159esypali do ziplok\u016f, popsali a op\u011bt napsali v\u00e1hu i pot\u0159ebn\u00e9 mno\u017estv\u00ed vody. Jednu ve\u010de\u0159i jsme si nam\u00edchali sami. Byla to bramborov\u00e1 ka\u0161e, do kter\u00e9 jsme p\u0159im\u00edchali su\u0161en\u00e9 ml\u00e9ko, zeleninov\u00fd v\u00fdvar a je\u0161t\u011b su\u0161enou cibuli, mrkev a p\u00f3rek. Do hotov\u00e9 ka\u0161e je\u0161t\u011b p\u0159id\u00e1v\u00e1me olivov\u00fd olej a parmez\u00e1n. Na treku pak jen vlo\u017e\u00edme p\u0159ipraven\u00fd pytl\u00edk do obalu (D\u00e1d\u016fv v\u00fdtvor, viz fotka), kter\u00fd je d\u016fle\u017eit\u00fd abychom se nesp\u00e1lili, zalijeme horkou vodou, po\u010dk\u00e1me p\u00e1r minut a m\u016f\u017eeme j\u00edst. Ob\u011bdy v\u011bt\u0161inou \u0159e\u0161\u00edme tvrd\u00fdm s\u00fdrem, p\u00e1rky (a\u0165 u\u017e masov\u00e9 nebo z tofu), rostlinn\u00fdmi pomaz\u00e1nkami a pa\u0161tikami a k tomu n\u011bjak\u00e9 pe\u010divo (tortilly nebo kn\u00e4ckebroty). Mn\u011b tortilly nechutnaj\u00ed, tak\u017ee j\u00e1 si kupuju kn\u00e4ckebrot od Racia se su\u0161en\u00fdm \u010desnekem. Pro obohacen\u00ed chuti voz\u00edme s sebou mal\u00e9 pytl\u00edky s ke\u010dupem nebo majon\u00e9zou. V\u017edycky sebou m\u00e1me i dostatek r\u016fzn\u00fdch ty\u010dinek. Dobrou zku\u0161enost m\u00e1me s proteinov\u00fdmi z DM, o\u0159\u00ed\u0161kov\u00fdmi z Lidlu a s ty\u010dinkami od Mixitu. M\u00edch\u00e1m tak\u00e9 s sebou i tzv. trail mix, co\u017e je sm\u011bs o\u0159\u00ed\u0161k\u016f a su\u0161en\u00e9ho ovoce, v na\u0161em p\u0159\u00edpad\u011b rozinky a brusinky.<\/p>\n\n\n\n

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Celkov\u011b (bez vody a s v\u011bt\u0161inou j\u00eddla – n\u011bco jsme kupovali a\u017e v Sofii) m\u011bl m\u016fj batoh 10,5 kg a David\u016fv 12 kg.<\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u00edtra odl\u00e9t\u00e1me do Bulharska, kde se pokus\u00edme p\u0159ej\u00edt poho\u0159\u00ed Rila. P\u0159\u00edpravy na tento v\u00fdlet byly pom\u011brn\u011b dlouh\u00e9. P\u0159ece jen je to m\u016fj prvn\u00ed skute\u010dn\u00fd horsk\u00fd p\u0159echod. Bylo pot\u0159eba vyladit a hlavn\u011b otestovat v\u00fdbavu, co budeme s sebou pot\u0159ebovat a taky si nabalit j\u00eddlo na 8 … \u010c\u00edst d\u00e1le …Rila – p\u0159\u00edprava<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rila"],"_links":{"self":[{"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/posts\/1020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1020"}],"version-history":[{"count":8,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/posts\/1020\/revisions"}],"predecessor-version":[{"id":2395,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/posts\/1020\/revisions\/2395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=\/wp\/v2\/media\/2394"}],"wp:attachment":[{"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sykorkanacestach.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}